This command starts screen with 'htop', 'nethogs' and 'iotop' in split-screen. You have to have these three commands (of course) and specify the interface for nethogs - mine is wlan0, I could have acquired the interface from the default route extending the command but this way is simpler.

htop is a wonderful top replacement with many interactive commands and configuration options. nethogs is a program which tells which processes are using the most bandwidth. iotop tells which processes are using the most I/O.

The command creates a temporary "screenrc" file which it uses for doing the triple-monitoring. You can see several examples of screenrc files here: http://www.softpanorama.org/Utilities/Screen/screenrc_examples.shtml